Bone broth advocates say it can relieve joint pain and osteoarthritis, detoxify the liver, aid in wound healing, prevent aging skin, support digestive health, balance hormones, increase energy, strengthen bones and improve quality of sleep.
Beef short ribs are the equivalent of spare ribs in pork. Beef short ribs are usually larger and meatier than pork spare ribs and have exceptional flavor.
Experimenting with beef heart isn't very risky because it's flavorful, surprisingly lean and inexpensive. Beef heart contains all essential amino acids, zinc, selenium and phosphorus.