When you eat grass-fed beef, not only are you doing something good for yourself, but you are also promoting a better food system and a better environment.
Beef tenderloin is widely regarded as the most tender cut of beef. It's a portion of the ever-popular T-bone or porterhouse steak, and the upscale filet mignon comes from it as well.
Beef short ribs are the equivalent of spare ribs in pork. Beef short ribs are usually larger and meatier than pork spare ribs and have exceptional flavor.
Rib-eye steaks, one of the most common and best types of steak, come from the beef rib primal cut; Rib-eye steaks are tender, juicy and very flavorful, with just the right amount of fat.
Food enthusiasts will be quick to tell you that London broil is not a cut of beef, but a cooking method. Tough pieces of meat—commonly, flank or top round steak—are left to marinate overnight, and then broiled under high heat and served by thinly slicing
Experimenting with beef heart isn't very risky because it's flavorful, surprisingly lean and inexpensive. Beef heart contains all essential amino acids, zinc, selenium and phosphorus.
Bone broth advocates say it can relieve joint pain and osteoarthritis, detoxify the liver, aid in wound healing, prevent aging skin, support digestive health, balance hormones, increase energy, strengthen bones and improve quality of sleep.